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one dinner and the whole next day I messed up with entries and what I ate.
Diet Calendar Entries for 22 March 2010:
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1484 kcal
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Fat: 44.93g | Prot: 163.72g | Carb: 103.08g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: green beans, chicken breast trader joes. Dinner: egg large, lettuce, carrots, onion, wishbone ranch, cucumber, fat free feta, turkey pepperoni, myoplex lite, muscle milk light. Snacks/Other: lactose free fat free milk, muscle milk powder. more...
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2613 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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