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Oh my goodness, ya'll, this is almost scary. I lost another 3 pounds! Don't get me wrong I am happy but whoa!! Where did all this come from, it's fallin' right off!
Now my driver's lisence is correct!!I guess all that Wiggly dancing is paying off! I can tell a difference in my pants, by arms and legs are somewhat slimmer and my stomach is flatter. I am really feelling motivated and I feel like I can definitely reach my goals, and that is great way to start any day. :) I'm going to go work out, ya'll!
I love you guys! Truly. xxxxxooooo!!!!
P.S. Immluvvd, I'm on yer tail now...LOL!!!
Diet Calendar Entries for 11 January 2008:
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745 kcal
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Fat: 23.55g | Prot: 69.98g | Carb: 40.01g.
Breakfast: tomato, green salsa, 1 tbs, turkey bacon, 1 slice, egg white. Lunch: cheese stick, string, reduced fat, celery, Lowfat cottage cheese, 1/4 cup, Great value reduced fat peanut butter. Dinner: brocolli, egg white. Snacks/Other: chocolate mint sugar free hard candy. more...
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1905 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (brisk) - 4/mph - 45 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
Horray! I love to read stories of success! Keep up the great work.
11 Jan 08 by member: mrsjohnson0317
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absolutely fantastic Lotus im so happy for you Imluvved said you were once neck and neck im sure you'll catch up in no time at this rate so happy for you
11 Jan 08 by member: slinkylins
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That'd a girl! Perseverance pays off. Patients is not always easy, but it's sooo worth it! :) GREAT JOB!! Now, you keep on ridin' high, ya hear?! ;)
11 Jan 08 by member: bullytrouble
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All I can say is wow! You gals really keep me motivated.
11 Jan 08 by member: Camm
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Youre more than on my tail, we're the same and I've slowed down, so you can easily pull ahead now! I told you! And you never responded to me about a personal challenge or we would have had some kind of cool wager or something. See, you should have emailed me back! Go get 'em...I knew you could do it...I really did know you could. You just had to have the same faith in yourself. Keep up the great work.
11 Jan 08 by member: ImLuuvd
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Yay Lotus!! REally happy for you!
11 Jan 08 by member: graciepoo
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Congratulations L-Can;t wait for my weight to MOVE. Did you go back to phase 1?
11 Jan 08 by member: susieq1941
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Yes I am on phase one and I also am cutting back on fat and eating small frequent meals throughout the day. I attribute a lot of this to exercise too! I have had so much energy, what else can I do but SHAKE IT BABY!! I thought I would be way too sore to exercise today, my butt was on fire last night, but I did some stretching this morning and I was reenergized and got the soreness out. I've been doing an hour of cardio and alternating light weight training and yoga.
11 Jan 08 by member: Lotus
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AWESOME LOTUS..WAY TO GO ON THE DROPPIN OFF THE WEIGHT..SAME THING IS GOING ON FOR ME TO...its just droppin off..makes it all worth the sweating...
11 Jan 08 by member: loosinisfun
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I saw that loosinisfun, I'm thrilled to peices for you! Thanks everyone for the kind words! Ya'll are the best.
11 Jan 08 by member: Lotus
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3 lbs?! YAY!!! Makes me want to get up and exercise, which I need to do today.
11 Jan 08 by member: biblioholic03
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OMG, i'm so happy for you! keep it up Lotus, whatever you're doing! 3 lbs is HUGE! it's really nice to see you so fired up again! keep it up!
11 Jan 08 by member: BadAndee
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11 Jan 08 by member: ATrueStarGoddess
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Good for you Lotus! You're awesome!!! GO BLUE's GO!!!
11 Jan 08 by member: debzc
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