Anonb's Journal, 01 January 2018

ugg! this is what happens when I estimate right after the holidays!
259.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2018:
1543 kcal Fat: 44.33g | Prot: 57.08g | Carb: 232.45g.   Breakfast: Milk (Nonfat), White Bread, Egg. Lunch: Milk (Nonfat), Hashed Brown Potatoes. Dinner: Rotini, Jack's Original Cheese Pizza. Snacks/Other: Keebler Club Multigrain Crackers, Keebler Club Crackers Original, Dr. Pepper Dr. Pepper (12 oz). more...
2893 kcal Activities & Exercise: Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

7 Supporters    Support   

Comments 
Welcome to fs, good luck on your journey! 
02 Jan 18 by member: 8Patty
Welcome Aboard! 
02 Jan 18 by member: murphthesurf
Thank you everyone! 
06 Jan 18 by member: Anonb

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Anonb's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.