|
After a couple of weeks ditzing around, I'm going onto Medifast tomorrow. Yup, before the mad rush of the new year's resolution crowd. I just want it done and I need some accountability with the scale. So, we'll see how it goes.
Diet Calendar Entry for 27 December 2017:
|
414 kcal
|
Fat: 29.52g | Prot: 35.07g | Carb: 4.36g.
Breakfast: Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Kirkland Signature Cage Free Egg Whites, Egg, Heavy Cream. Lunch: Kirkland Signature Smoked Salmon. Snacks/Other: Almonds. more...
|
|