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long day yesterday as i got very little sleep. too excited aobut my new phone's arrival. had to listen for delivery. spent way to much time thinking about it to rest and finally got up to tend errands. great workout at the gym though my legs were achy even before i started. lower incline on the treadmill and worked to exhaustion on the ad/abductor machines. stretches with lounges and then back home to work on the app situation. found the app for fat secret but the bar code scan could not find the page. will try again form home. I am incrediblly excited about being able to scan my food in directly. slower night at work so i have had time to think a bit more. oh, my weight...up for the doctor, but i am only going to use my scale and only after a good sleep cycle. carb situation will have to pass. i am a carb grrl!
Diet Calendar Entry for 18 March 2010:
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189 kcal
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Fat: 7.03g | Prot: 11.21g | Carb: 25.08g.
Breakfast: diet coke, deli flat bread, Deli Turkey or Chicken Breast Meat, mustard, mayo. more...
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