March 2010 |
Wed 31st: |
-
|
-
|
|
3814*
|
-
|
Mon 29th: |
-
|
-
|
|
3573*
|
-
|
Thu 25th: |
-
|
-
|
|
3755*
|
-
|
Thu 18th: |
189
|
9%
|
fat: 7.03g |
| |
protein: 11.21g |
| |
carbs: 25.08g |
|
-
|
-
|
Wed 17th: |
1282
|
64%
|
fat: 40.69g |
| |
protein: 45.14g |
| |
carbs: 158.64g |
|
3632*
|
2350
|
Tue 16th: |
-
|
-
|
|
3613*
|
-
|
Mon 15th: |
1237 *
|
62%
|
fat: 41.91g |
| |
protein: 67.50g |
| |
carbs: 149.77g |
|
3828*
|
2591
|
Sat 13th: |
506 *
|
25%
|
fat: 14.89g |
| |
protein: 20.86g |
| |
carbs: 80.04g |
|
3354*
|
2848
|
Fri 12th: |
210 *
|
10%
|
fat: 3.33g |
| |
protein: 5.10g |
| |
carbs: 44.07g |
|
-
|
-
|
Thu 11th: |
1112 *
|
56%
|
fat: 42.89g |
| |
protein: 43.07g |
| |
carbs: 146.10g |
|
-
|
-
|
Wed 10th: |
1427 *
|
71%
|
fat: 50.95g |
| |
protein: 46.04g |
| |
carbs: 184.81g |
|
3679*
|
2252
|
Tue 9th: |
-
|
-
|
|
3461*
|
-
|
Sun 7th: |
-
|
-
|
|
3469*
|
-
|
Sat 6th: |
904 *
|
45%
|
fat: 53.51g |
| |
protein: 28.72g |
| |
carbs: 88.82g |
|
-
|
-
|
Fri 5th: |
451 *
|
23%
|
fat: 9.04g |
| |
protein: 10.78g |
| |
carbs: 93.34g |
|
3417
|
2966
|
Thu 4th: |
1094
|
55%
|
fat: 51.97g |
| |
protein: 42.84g |
| |
carbs: 116.88g |
|
3758
|
2664
|
Tue 2nd: |
1162 *
|
58%
|
fat: 33.03g |
| |
protein: 22.82g |
| |
carbs: 213.28g |
|
3908*
|
2746
|
Mon 1st: |
664 *
|
33%
|
fat: 28.14g |
| |
protein: 31.57g |
| |
carbs: 83.92g |
|
4061*
|
3397
|