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I'm not feeling great today, so I don't have much of an appetite. Maybe I will lose more by tommorrow! LOL Being sick is a good diet plan, nothing sounds good. I got a lot done today, I cleaned and organized the house and it looks better than it has in a long time. I cleaned parts of the house today that haven'[t been touched in a long time..yuck. The bathroom was gross, I haven't cleaned it is like two weeks at least. Thank God for Scrubbing Bubbles! I love that stuff! I only got one workout in today, but I feel all right with that, I got a workout with all the vaccuuming, sweeping and mopping, and scrubbing. Not a fun workout, but it's rewarding to be able to relax in a nice clean house. I like to spray Febreeze everywhere after I clean. That stuff smells so good! I am like a walking advertisement aren't I? LOl. I get attatched to brands if I like them a lot, but I buy off brands a lot to save nickles and dimes. Feeling good about being on track once again, I just wish I wasn't sick. Oh well, everyone and their brother is sick right now. It's not that bad, it feels like a sinus infection, because the problem is all concentrated in my head. It' hard to sleep no matter what position I try to sleep in, the crap drains and chokes me if I lay on back, and when I lay on my side I can only breath out of one side of my nose. AAARRGH! Annoying. I took some Nyquill last night, it helped a lot. There I go naming brands again. I swear no one is paying me to mention their products. LOL.
Diet Calendar Entries for 08 January 2008:
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474 kcal
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Fat: 7.73g | Prot: 81.11g | Carb: 21.84g.
Breakfast: egg white, coffee. Lunch: fat free cottage cheese, 1/4 cup. Dinner: cheese stick, string, reduced fat, fat free cottage cheese, 1/4 cup, egg white. Snacks/Other: cheese stick, string, reduced fat. more...
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2025 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Housework - 3 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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