xKatieCake's Journal, 07 December 2017

197.0 lb Lost so far: 40.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

---

805 kcal

Fat: 26.53g | Prot: 21.79g | Carb: 120.63g.   Dinner: Granny Goose Potato Chips, Red Delicious Apples, Pepperoni, Submarine Hoagie Roll. Snacks/Other: No Name Crispy Rice Marshmallow Square. more...

563 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Apple Health - 21 hours. more...