Weigh In record (no journal entry) for 15 December 2017
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194.5 lb
Lost so far: 42.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2017:
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695 kcal
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Fat: 22.75g | Prot: 62.00g | Carb: 63.00g.
Dinner: Tyson Foods Lightly Breaded Chicken Breast Strips, Hy-Vee Canned Sweet Peas. more...
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losing 2.2 lb a week
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xKatieCake's weight history
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