| August 2019 |
| Sun 11th: |
887 *
|
40%
|
fat: 35.19g |
| |
protein: 40.34g |
| |
carbs: 99.33g |
|
-
|
-
|
| January 2019 |
| Wed 30th: |
2384 *
|
108%
|
fat: 77.08g |
| |
protein: 77.97g |
| |
carbs: 347.23g |
|
-
|
-
|
| Tue 29th: |
950 *
|
43%
|
fat: 28.50g |
| |
protein: 47.75g |
| |
carbs: 126.00g |
|
-
|
-
|
| Mon 28th: |
1435 *
|
65%
|
fat: 26.75g |
| |
protein: 44.50g |
| |
carbs: 256.00g |
|
-
|
-
|
| Sun 27th: |
2105 *
|
105%
|
fat: 68.58g |
| |
protein: 93.84g |
| |
carbs: 278.55g |
|
300*
|
 1805
|
| August 2018 |
| Sat 11th: |
198 *
|
10%
|
fat: 3.23g |
| |
protein: 3.41g |
| |
carbs: 41.15g |
|
-
|
-
|
| Tue 7th: |
1211 *
|
61%
|
fat: 45.73g |
| |
protein: 46.61g |
| |
carbs: 153.06g |
|
631*
|
580
|
| Mon 6th: |
1238 *
|
62%
|
fat: 50.48g |
| |
protein: 35.91g |
| |
carbs: 166.65g |
|
631*
|
607
|
| Sun 5th: |
1662 *
|
83%
|
fat: 69.00g |
| |
protein: 36.50g |
| |
carbs: 228.50g |
|
-
|
-
|
| Sat 4th: |
1623 *
|
81%
|
fat: 38.78g |
| |
protein: 114.00g |
| |
carbs: 218.69g |
|
732*
|
891
|
| Fri 3rd: |
2012 *
|
101%
|
fat: 66.97g |
| |
protein: 100.00g |
| |
carbs: 290.89g |
|
732*
|
1280
|
| Thu 2nd: |
1896 *
|
95%
|
fat: 56.68g |
| |
protein: 59.12g |
| |
carbs: 289.63g |
|
-
|
-
|
| Wed 1st: |
1215 *
|
61%
|
fat: 39.28g |
| |
protein: 75.91g |
| |
carbs: 163.14g |
|
1063*
|
152
|
| July 2018 |
| Tue 31st: |
2029 *
|
101%
|
fat: 65.72g |
| |
protein: 71.60g |
| |
carbs: 291.09g |
|
1063*
|
966
|
| Mon 30th: |
1242 *
|
62%
|
fat: 27.46g |
| |
protein: 38.27g |
| |
carbs: 209.71g |
|
-
|
-
|
| Sun 29th: |
1951 *
|
98%
|
fat: 84.97g |
| |
protein: 45.18g |
| |
carbs: 275.23g |
|
-
|
-
|
| Sat 28th: |
1547 *
|
77%
|
fat: 51.96g |
| |
protein: 98.52g |
| |
carbs: 184.21g |
|
673*
|
874
|
| Fri 27th: |
1062 *
|
53%
|
fat: 25.46g |
| |
protein: 55.27g |
| |
carbs: 200.71g |
|
673*
|
389
|
| Thu 26th: |
2062 *
|
103%
|
fat: 62.81g |
| |
protein: 42.50g |
| |
carbs: 355.32g |
|
416*
|
1646
|
| Wed 25th: |
1271 *
|
64%
|
fat: 41.10g |
| |
protein: 38.07g |
| |
carbs: 198.63g |
|
196*
|
1075
|
