Weigh In record (no journal entry) for 03 December 2017
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200.5 lb
Lost so far: 36.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2017:
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832 kcal
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Fat: 29.78g | Prot: 49.67g | Carb: 99.94g.
Dinner: Yellow Sweet Corn , Roast Beef, Kroger Idaho Russet Potatoes. Snacks/Other: No Name Crispy Rice Marshmallow Square. more...
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losing 2.5 lb a week
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xKatieCake's weight history
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