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15 days left to finish my UFC challenge. Been working out every day except this past Sunday due to being depressed.
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218.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2012:
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773 kcal
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Fat: 25.95g | Prot: 32.54g | Carb: 105.99g.
Breakfast: almond milk, Organic Pumpkin Flax Plus Granola. Lunch: dried cranberry, dried apricot, water, Garden Veggie Patties, wheat pocket. Dinner: grated cheese, wheat pocket, chicken breast, carrot, water, green tea, potato, coconut oil, red onion. more...
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3276 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour, Driving - 1 hour, Standing - 1 hour, Resting - 4 hours and 30 minutes. more...
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losing 3.5 lb a week
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