Teyla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Mon 7th: 1315 * 88%
fat: 48.46g
|
protein: 51.73g
|
carbs: 169.78g
- -
Sun 6th: 1295 * 86%
fat: 48.87g
|
protein: 50.94g
|
carbs: 159.94g
- -
Sat 5th: 1790 * 119%
fat: 44.55g
|
protein: 41.79g
|
carbs: 158.37g
- -
Fri 4th: 1006 * 67%
fat: 31.53g
|
protein: 42.34g
|
carbs: 138.38g
- -
Thu 3rd: 987 * 66%
fat: 33.20g
|
protein: 55.88g
|
carbs: 116.27g
- -
Wed 2nd: 1165 * 78%
fat: 36.06g
|
protein: 35.33g
|
carbs: 146.04g
- -
Tue 1st: 820 * 55%
fat: 27.91g
|
protein: 76.31g
|
carbs: 61.99g
- -
December 2012
Wed 26th: 1590 * 106%
fat: 68.90g
|
protein: 76.19g
|
carbs: 170.49g
3160*  1570
October 2012
Wed 3rd: 1545 * 103%
fat: 63.04g
|
protein: 47.44g
|
carbs: 199.03g
- -
Tue 2nd: 1198 * 80%
fat: 39.00g
|
protein: 53.65g
|
carbs: 171.31g
- -
Mon 1st: 1617 * 108%
fat: 69.27g
|
protein: 43.51g
|
carbs: 208.23g
3179*  1562
May 2012
Mon 28th: 884 * 59%
fat: 43.85g
|
protein: 44.27g
|
carbs: 78.78g
- -
Sun 27th: 1602 * 107%
fat: 53.54g
|
protein: 102.89g
|
carbs: 174.08g
2398*  796
Sat 26th: 1487 * 99%
fat: 47.99g
|
protein: 59.63g
|
carbs: 205.87g
3032*  1545
Fri 25th: 972 * 65%
fat: 41.31g
|
protein: 32.87g
|
carbs: 117.43g
3146*  2174
Thu 24th: 1975 * 132%
fat: 108.00g
|
protein: 69.00g
|
carbs: 179.86g
3250*  1275
Wed 23rd: 1707 * 114%
fat: 84.65g
|
protein: 57.30g
|
carbs: 182.18g
3686*  1979
Tue 22nd: 1413 * 94%
fat: 60.60g
|
protein: 65.60g
|
carbs: 150.92g
3894*  2481
Mon 21st: 1565 * 104%
fat: 67.75g
|
protein: 48.94g
|
carbs: 179.24g
4163*  2598
Sun 20th: 1229 * 82%
fat: 15.68g
|
protein: 77.34g
|
carbs: 195.62g
3229*  2000

Other Related Links

Members


Get the app
    
© 2019 FatSecret. All rights reserved.