Teyla's Journal, 29 April 2012

Like I said before, I am my own worse enemy. I been fighting, struggling along this fat of a so called journey. I lost my weight before but I am severely struggling on how to lose it this time around. I stayed in my room this weekend cause I just lost grip.

219.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1037 kcal

Fat: 48.52g | Prot: 38.38g | Carb: 113.59g.   Breakfast: butter, Raisin Bread, bacon. Lunch: water, chef boyardee. Dinner: water, green tea, spring roll, french fries, Chicken Nuggets. Snacks/Other: macadamia cookie. more...

2566 kcal

Activities & Exercise: Housework - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...