kimbofla's Journal, 07 January 2008

I'm ready to quit! I am so depressed, I won't even record my weight today because I was up two pounds. that means after a week of being on the plan I am right back where I started! WAHHHHHHHHHHHH Should I switch to a different plan?

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Don't give up!!! 
07 Jan 08 by member: debzc
I would wait a little while. Make sure you are drinking plenty of water, and make sure you are eating your snacks. You can do it!! 
07 Jan 08 by member: artistgrl
Also, don't just go by the scale. Are you feeling any better? Did you take your measurements? It's not just about pounds! 
07 Jan 08 by member: artistgrl
Thanks you guys --- I'll try it a little longer. I did feel a little bloated today (soy sauce yesterday) so maybe it will even out. :) 
07 Jan 08 by member: kimbofla
Don't give up!! I'm with artistgrl: It's not just about pounds! Take your measurements. The body takes time to adjust and "re-configure" its weight distribution. Just keep at it and remember that it's not only losing pounds we're all after. It's how confident those lost pounds will make us.  
07 Jan 08 by member: HauteMama28
I did the same thing this morning! I'm trying to believe it's all "muscle" gain. I'll wait a few more weeks, (or 3-4 more pounds) before I freak. :)  
07 Jan 08 by member: haun107

     
 

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