kimbofla's Journal, 06 January 2008

Getting a little frustrated with the steady weight! It's been five days and only two pounds down from my first weigh-in. Has anybody out there had success so I can have something to look forward to???

188.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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403 kcal

Fat: 12.06g | Prot: 35.12g | Carb: 38.60g.   Breakfast: peanut butter, apple. Lunch: tuna. more...

2291 kcal

Activities & Exercise: Conditioning exercise (health club) - 25 minutes, Stretching (yoga) - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...