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yesterday...lots of fats....granddaughter Dori birthday party..stressful...i did not eat candy or cake but ate popcorn microwave and tostitos scoops and salsa..not many...the kicker was when I got home and ate some of my soy ice cream. I knew when i bought the Purely Decedent Peanut Butter Zig Zag Non Dairy ice cream that I should have listened to my inner voice...IF YOU BUY THAT YOU WILL FEEL BAD AFTER YOU EAT IT....I bought it anyway. It is almost impossible to resist the taste of chocolate and peanut butter together and the smooth creamy relaxing comforting thought of each spoon full fulling my stress....
OKAY....back up on that horse...you know the saying....I will not go near the ice cream isle. I blame it on my dinner guests from the night who loves it too...I would have not bought it if they did not love it as well... That is what I tell myself anyway....I know my husband will say, "only have 3 spoonfuls and put it back"...Are you kidding me?? that is not the way of the world...EAT it all until the pint(at least it is only a pint is ALL gone...When I only eat 3 spoonfuls and put it back I keep going to the ice box and getting it back out and take 3 more spoonfuls..So what the XXX Eat it all the first time and save electricity.
Diet Calendar Entries for 27 April 2012:
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1484 kcal
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Fat: 42.25g | Prot: 70.26g | Carb: 218.93g.
Breakfast: Complete Vitamin Chocolate Shake Mix. Lunch: artichoke, Matzos, asparagus, crab cake. Dinner: fig newton, celery, hummus, broccoli, pizza. Snacks/Other: grapes, raisins, peanuts, apple. more...
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10460 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Exercise machine (fast) - 14 hours and 40 minutes, Resting - 1 hour, Sleeping - 8 hours. more...
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