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Came home from beach today and it looks like a bad storm was coming..So i did not hit golf balls like I do every afternoon. That is why I was sort of stressed out. And did not over eat but ate alot of carbs...87%
Diet Calendar Entries for 08 May 2012:
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1461 kcal
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Fat: 49.88g | Prot: 61.23g | Carb: 214.33g.
Breakfast: banana, peanut butter, egg white. Lunch: cherry tomatoes, artichoke, fish, salad. Dinner: Multi Grain Tortilla Chips, chicken salad, walnuts, assorted dry fruit , apple. Snacks/Other: orange, air popped popcorn. more...
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1689 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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