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Weight History
showing entries 1 to 5 of 21
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25 July 2012
ok. i will try again. I think I have the night thing worked out. Drink tee and after dinner put and drink tee no eating after dinner.
Weigh-in:
136.0 lb
lost so far:
0 lb
still to go:
6.0 lb
Diet followed N/A
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29 June 2012
Yesterday...traveling and I decided that I would get back with it tomorrow and start on slim fast part way..2 pounds from my ideal weight...but I want t be 130 so I have a new goal now...I want to be that by Oct when we go back to Florida...
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15 June 2012
okay...started out my day with having to cut my workout short....because my husband felt dizzy and I had to get him home...had shake...which was okay...then went to doctors office for appointment for my husband...came home and I was hungry..to hungry...Started fixing lunch and grazing....BAD news...by the time I finished...I had eaten almost all my calories I have set for myself....I am nervous today not sure why...but I have to try and figure it out ....The eating trigger I mean...
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08 May 2012
Came home from beach today and it looks like a bad storm was coming..So i did not hit golf balls like I do every afternoon. That is why I was sort of stressed out. And did not over eat but ate alot of carbs...87%
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27 April 2012
yesterday...lots of fats....granddaughter Dori birthday party..stressful...i did not eat candy or cake but ate popcorn microwave and tostitos scoops and salsa..not many...the kicker was when I got home and ate some of my soy ice cream. I knew when i bought the Purely Decedent Peanut Butter Zig Zag Non Dairy ice cream that I should have listened to my inner voice...IF YOU BUY THAT YOU WILL FEEL BAD AFTER YOU EAT IT....I bought it anyway. It is almost impossible to resist the taste of chocolate and peanut butter together and the smooth creamy relaxing comforting thought of each spoon full fulling my stress....
OKAY....back up on that horse...you know the saying....I will not go near the ice cream isle. I blame it on my dinner guests from the night who loves it too...I would have not bought it if they did not love it as well... That is what I tell myself anyway....I know my husband will say, "only have 3 spoonfuls and put it back"...Are you kidding me?? that is not the way of the world...EAT it all until the pint(at least it is only a pint is ALL gone...When I only eat 3 spoonfuls and put it back I keep going to the ice box and getting it back out and take 3 more spoonfuls..So what the XXX Eat it all the first time and save electricity.
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