jkasten's Journal, 25 April 2012

Day 2....So far so good....I have and will record what I have eaten...Ends July 3

Diet Calendar Entries for 25 April 2012:
1191 kcal Fat: 31.18g | Prot: 63.01g | Carb: 169.90g.   Breakfast: soy sauce, lentil, brown rice, coffee. Lunch: salmon, broccoli, sourdough bread. Dinner: Cooked Kale (Fat Not Added in Cooking), purely decadent, salmon. Snacks/Other: fig newton, apple. more...
2047 kcal Activities & Exercise: Exercise machine (fast) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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