jkasten's Journal, 24 April 2012

I thought the challenge started tomorrow....But I recorded my food...Ate more than I should have and now I feel stuffed...One day at a time...

Diet Calendar Entries for 24 April 2012:
1162 kcal Fat: 36.86g | Prot: 69.29g | Carb: 147.79g.   Breakfast: coffee, muscle milk, Meal Replacement Bar. Lunch: apple, peanuts, muscle milk. Dinner: bread, cherry tomato, lettuce, fish. Snacks/Other: banana,  soy yogurt. more...
1947 kcal Activities & Exercise: Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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