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My only calories for the day (well, for THIS day, anyway - LOL!) Who else is fasting before the storm (tomorrow)?
Diet Calendar Entries for 22 November 2017:
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1252 kcal
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Fat: 93.02g | Prot: 88.12g | Carb: 13.72g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Pepsi Diet Pepsi (Bottle). Dinner: Cream (Half & Half), Coffee. Snacks/Other: Food Lion Natural Sharp Cheddar Cheese, Food Lion Natural Creamy Peanut Butter Spread, Great Value Mixed Nuts, Food Lion Dijon Mustard, Food Lion Natural Sharp Cheddar Cheese, Pork Leg (Shank Half, Lean Only). more...
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3266 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 28 minutes, Driving - 1 hour and 15 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...
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 Comments
I'm actually planning to fast on Friday and possibly Saturday. Today is my Worksgiving celebration, and I'm going to allow myself a few bites of some off plan foods - along with the ham, deviled eggs, and green beans I brought. Then I'm fasting until dinner tomorrow when I'm going to eat ALL the food (j/k because I no longer have much of an appetite and eating even one full plate of food is not really doable anymore) but I'm going to be relaxed and enjoy myself, confident in the knowledge that I'm back on plan on Friday and though my journey may take a little longer, I'm more likely to stick with it because I don't feel deprived. I hope you have a fabulous Thanksgiving!
22 Nov 17 by member: Britt1975
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Well, so much for the 'fast' before the 'feast'.
22 Nov 17 by member: From371to184
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I am planning on not eating after noon today. I usually stop eating around 2pm. Not sure about tomorrow. Dinner will be around 4pm. If I don't eat until then I'll be starving and probably over do it. I'll probably have something light before I drive to my niece's house. So actually I may do a 24 hour fast, from noon til noon!
22 Nov 17 by member: Fritzy 22
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WHAT'S IN THOSE BOTTLES? I AM THANKFUL BUT WILL NOT BE HAVING THANKSGIVING MY FAMILY IS THOUGH DISNEY WORLD & DINNER OUT. YOU HAVE YOURSELF A VERY HAPPY THANKSGIVING & DON'T EAT TOO MUCH GOBBLE GOBBLE. YOUR STILL MY INSPIRATION.
22 Nov 17 by member: MINE123456
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I gots pills! But seriously, it's for pre-hypertension, diabetes, and a punctured disc in my back.
22 Nov 17 by member: From371to184
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I am Canadian but I can't help but take the day off and enjoy the football, no feast just low carb beer and baked chicken wings!! Enjoy the holiday!
22 Nov 17 by member: Ryan311
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I wanted to ask you if low carb diet has help you lower the medication for diabetes? I have pre-diabetes and i'm almost not taking my medicine, i'm still waiting for my appointment with my Dr. that is always full, but I have felt so good that I lower the pills. My husband has hypertension and I have hopes that also can lower his medication with the keto lifestyle. Greetings 😁
22 Nov 17 by member: bevigaby
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@Britt1975, @Ryan311 and @Draglist - thanks, you too! @Fritzy_22 - much success to you as you eat with your niece! @bevigaby - sending you a PM about that, okay?
22 Nov 17 by member: From371to184
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@Bevigaby, YES to diabetes.
23 Nov 17 by member: T8U9
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Sweetheart I didn't mean to get personal I saw the picture & was just wondering. I guess we all take pills 4 something. lol Sorry about your health issues feel better you are still my hero.
24 Nov 17 by member: MINE123456
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@MINE123456 - no harm, no foul... 'personal' is what I do out here, in short spurts (just didn't want to wax rhapsodic on the thread)
25 Nov 17 by member: From371to184
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YOUR SUCH A PERSONABLE GUY. WALKING WITH YOU IN MY HOME STATE. KEEP UP YOUR GOOD WORK. I AM SO PROUD OF U.
26 Nov 17 by member: MINE123456
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