sarah121haras's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
217.4 lb Lost so far: 0 lb.    Still to go: 42.4 lb.    Diet followed N/A.

Diet Calendar Entries for 25 April 2012:
2540 kcal Fat: 117.50g | Prot: 100.00g | Carb: 283.00g.   Breakfast: White Bread , Country Crock with Calcium. Lunch: Jim's Salsa String Cheese, Mountain Dew 12 oz. Dinner: Pizza Grinder, diet coke. Snacks/Other: Honey Maid Honey Grahams, Sobe Lifewater, Kit Kat, water. more...
3144 kcal Activities & Exercise: Walking (slow) - 2/mph - 50 minutes, Desk Work - 6 hours, Sitting - 6 hours and 20 minutes, Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Driving - 1 hour and 20 minutes. more...
losing 7.0 lb a week

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