tjham51's Journal, 02 November 2017

It has been three weeks sense I lost my Husband to Leukemia. I am trying to get my life back to a good normal. That for the most part is going well. I still have my moments of sadness, but I am trying not to turn to food when that happens. I am still at a slow loss rate. I hope to bump that up a little in the near future and still eat a healthy diet.

Diet Calendar Entry for 02 November 2017:
1207 kcal Fat: 47.74g | Prot: 69.10g | Carb: 126.38g.   Lunch: 100% Whole Wheat or 100% Whole Grain Waffle, Chef Salad. Dinner: Mixed Salad Greens, Sodexo Home Fried Potatoes, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Blue Diamond Almond Breeze Vanilla Milk, Swiss Miss Simply Cocoa Milk Chocolate. more...

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Comments 
I am so sorry for your loss. I can imagine what you doing though. May god comfort you and may god ease your pain😔 
03 Nov 17 by member: honeylovi
My condolences to you and your family...never easy. Hope that the days ahead can ease the pain of your loss, take care!! 
04 Nov 17 by member: Steven Lloyd
Thank you for all the kind words of support. I hope you know how much they mean to me. We all have to remember that life happens even in the mist of sorrow, grief and happiness. You are all helping me right now. Thank you!  
10 Nov 17 by member: tjham51
Thank you for all the kind words of support. I hope you know how much they mean to me. We all have to remember that life happens even in the mist of sorrow, grief and happiness. You are all helping me right now. Thank you!  
10 Nov 17 by member: tjham51
So, so sorry for your loss. Peace and light to you. 
10 Nov 17 by member: bevie19
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