Weigh In record (no journal entry) for 26 October 2017
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177.4 lb
Lost so far: 51.6 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2017:
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603 kcal
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Fat: 34.07g | Prot: 60.67g | Carb: 11.70g.
Breakfast: Utz Pork Rinds, Cabo Fresh Guacamole, StarKist Foods Tuna Creations Ranch, Coffee, Coffee with Cream. more...
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losing 7.0 lb a week
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pattychin-dutcher's weight history
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