| June 2019 |
| Fri 21st: |
1077 *
|
67%
|
fat: 78.11g |
| |
protein: 69.25g |
| |
carbs: 20.79g |
|
-
|
-
|
| January 2019 |
| Thu 3rd: |
959 *
|
60%
|
fat: 56.47g |
| |
protein: 77.42g |
| |
carbs: 21.19g |
|
-
|
-
|
| Wed 2nd: |
386 *
|
24%
|
fat: 18.96g |
| |
protein: 29.19g |
| |
carbs: 19.14g |
|
-
|
-
|
| September 2018 |
| Tue 4th: |
840 *
|
71%
|
fat: 61.29g |
| |
protein: 46.06g |
| |
carbs: 20.87g |
|
-
|
-
|
| May 2018 |
| Tue 29th: |
1062 *
|
89%
|
fat: 86.06g |
| |
protein: 63.05g |
| |
carbs: 6.83g |
|
-
|
-
|
| April 2018 |
| Mon 23rd: |
312 *
|
26%
|
fat: 23.05g |
| |
protein: 23.28g |
| |
carbs: 2.00g |
|
-
|
-
|
| February 2018 |
| Thu 15th: |
1790 *
|
150%
|
fat: 118.41g |
| |
protein: 138.74g |
| |
carbs: 26.21g |
|
-
|
-
|
| Wed 14th: |
734 *
|
62%
|
fat: 51.15g |
| |
protein: 55.66g |
| |
carbs: 7.96g |
|
-
|
-
|
| January 2018 |
| Wed 10th: |
1020 *
|
86%
|
fat: 66.00g |
| |
protein: 90.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| December 2017 |
| Wed 13th: |
805 *
|
68%
|
fat: 70.24g |
| |
protein: 37.79g |
| |
carbs: 3.82g |
|
-
|
-
|
| November 2017 |
| Fri 17th: |
190 *
|
16%
|
fat: 16.00g |
| |
protein: 9.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Thu 16th: |
868 *
|
73%
|
fat: 51.77g |
| |
protein: 80.67g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 15th: |
423 *
|
36%
|
fat: 33.52g |
| |
protein: 18.67g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 14th: |
686 *
|
58%
|
fat: 26.86g |
| |
protein: 91.25g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 13th: |
450 *
|
38%
|
fat: 16.00g |
| |
protein: 63.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sun 12th: |
750 *
|
63%
|
fat: 44.25g |
| |
protein: 71.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sat 11th: |
368 *
|
31%
|
fat: 23.52g |
| |
protein: 30.67g |
| |
carbs: 5.00g |
|
-
|
-
|
| Wed 8th: |
1018 *
|
86%
|
fat: 85.52g |
| |
protein: 36.67g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 6th: |
876 *
|
74%
|
fat: 51.49g |
| |
protein: 79.31g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 1st: |
1028 *
|
86%
|
fat: 55.52g |
| |
protein: 102.67g |
| |
carbs: 7.00g |
|
-
|
-
|
