pattychin-dutcher's Journal, 25 October 2017

Bit of a stall
Need more greens I think.
178.4 lb Lost so far: 50.6 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2017:
1075 kcal Fat: 79.55g | Prot: 43.50g | Carb: 74.20g.   Breakfast: Cabo Fresh Guacamole, Bridgford Pepperoni, Butterball Turkey Burger Patties. Snacks/Other: Russell Stover Sugar Free Toffee Squares, Russell Stover Sugar Free Toffee Squares, Russell Stover Sugar Free Pecan Delights. more...
steady weight

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Comments 
you're just getting ready for a downward moving arrow. It will come. 
25 Oct 17 by member: JovialJ

     
 

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