Weigh In record (no journal entry) for 08 March 2010
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140.0 lb
Lost so far: 19.9 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2010:
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1218 kcal
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Fat: 12.02g | Prot: 84.71g | Carb: 218.87g.
Breakfast: guardian, Fat Free Skim Milk. Lunch: Asana vanilla. Dinner: asparagus, white rice cooked, chicken breast. more...
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losing 1.6 lb a week
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jaimestrom's weight history
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