jaimestrom
Joined June 2009
Posts
171
Following
3
Followers
0
Weight History

Start Weight
159.9 lb
Lost so far: 26.6 lb

Current Weight
133.3 lb
Performance: gaining 0.6 lb a week

Goal Weight
120.0 lb
Still to go: 13.3 lb

jaimestrom's Weight History


Following

jeanstol
last weighin: losing 0.0 lb a week Down
 
MyrnaLynn
last weighin: losing 0.3 lb a week Down
loriwen
last weighin: gaining 0.0 lb a week Up
   


jaimestrom's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
view complete cookbook

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Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.

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