jaimestrom's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Sun 2nd: 282 * 18%
fat: 9.23g
|
protein: 10.36g
|
carbs: 41.06g
- -
Sat 1st: 615 * 38%
fat: 17.25g
|
protein: 26.69g
|
carbs: 42.88g
- -
June 2015
Tue 30th: 700 * 44%
fat: 34.00g
|
protein: 16.00g
|
carbs: 85.00g
- -
Mon 29th: 1653 * 103%
fat: 70.55g
|
protein: 54.45g
|
carbs: 203.39g
- -
Fri 26th: 668 * 42%
fat: 28.07g
|
protein: 39.22g
|
carbs: 64.63g
- -
Thu 25th: 1190 * 74%
fat: 53.75g
|
protein: 79.00g
|
carbs: 98.50g
- -
Wed 24th: 2098 * 131%
fat: 96.67g
|
protein: 65.46g
|
carbs: 248.36g
- -
Tue 23rd: 1462 * 91%
fat: 66.99g
|
protein: 81.62g
|
carbs: 138.57g
- -
Mon 22nd: 1490 * 93%
fat: 66.08g
|
protein: 73.60g
|
carbs: 158.07g
- -
May 2015
Fri 1st: 2484 155%
fat: 85.74g
|
protein: 103.74g
|
carbs: 307.52g
- -
April 2015
Thu 30th: 2492 156%
fat: 106.28g
|
protein: 87.20g
|
carbs: 288.72g
- -
Wed 29th: 2019 126%
fat: 97.76g
|
protein: 105.57g
|
carbs: 191.75g
- -
Tue 28th: 1635 117%
fat: 102.43g
|
protein: 69.50g
|
carbs: 142.20g
- -
Mon 27th: 2559 183%
fat: 139.10g
|
protein: 92.04g
|
carbs: 219.64g
- -
June 2013
Tue 25th: 220 * 16%
fat: 8.40g
|
protein: 9.00g
|
carbs: 26.00g
- -
Mon 24th: 270 * 19%
fat: 12.40g
|
protein: 11.50g
|
carbs: 27.00g
- -
Thu 20th: 1625 116%
fat: 57.53g
|
protein: 47.81g
|
carbs: 226.00g
- -
Wed 19th: 1984 142%
fat: 76.24g
|
protein: 53.52g
|
carbs: 276.12g
- -
Tue 18th: 1806 129%
fat: 64.84g
|
protein: 56.38g
|
carbs: 260.32g
- -
Mon 17th: 2547 182%
fat: 92.82g
|
protein: 92.48g
|
carbs: 334.92g
- -

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