Ieksie's Journal, 19 October 2017


Diet Calendar Entries for 19 October 2017:
993 kcal Fat: 42.48g | Prot: 77.14g | Carb: 36.49g.   Dinner: Tomatoes, Jameson Whiskey, BBQ Sauce, BBQ Bacon Meatloaf. Snacks/Other: SPAR Biltong, Sugar, SPAR Long Life Full Cream Milk, Bokomo Right Start Fibre Plus Crunchy Bran Sticks Cereal. more...
2055 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...

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Comments 
Nice..! Which is the most comprehensive (and good bang for your buck) fitness tracker on the South African market today. Oh and something that can store music too ;-) 
19 Oct 17 by member: SwoleMateBunny
Yep!!!! All I need now is Blue tooth earphones!!! Hehehe. 
19 Oct 17 by member: Ieksie
Aaaah! 
19 Oct 17 by member: SwoleMateBunny
I think if I keep myself off Christmas father's naughty list I might get one... 
19 Oct 17 by member: Annelizej40
Cool. I'm my own Xmas father... ;-) 
19 Oct 17 by member: Ieksie
Me too LOL 
19 Oct 17 by member: Annelizej40
Nice! Will you share how accurate the HR is? Mt tom-tom won over this one when i was looking. 
20 Oct 17 by member: GettingThinnerAndFitter
ooooh how exciting :) enjoy it 
20 Oct 17 by member: Tanya49
Yeah, already finding some glitches, like - sleeping only for 4 & half hours! I'd be a monster if that was true... And also, I walked 101 steps in my sleep. *scratching my head* hehehe... 
20 Oct 17 by member: Ieksie
Love mine, cant go without it. don't sleep with it though, makes my arm go numb :) HR pretty much ok, can be off slightly, but i think they all are. Calories burned on Treadmill vs Outdoor big difference, that is frustrating. Enjoy.  
20 Oct 17 by member: NoleneK
Love mine, cant go without it. don't sleep with it though, makes my arm go numb :) HR pretty much ok, can be off slightly, but i think they all are. Calories burned on Treadmill vs Outdoor big difference, that is frustrating. Enjoy.  
20 Oct 17 by member: NoleneK
I have the Tom Tom and love it can also store 500 songs. Have the multi sport so can train in different fields  
25 Oct 17 by member: Yolanda Henning
Yeah, it's been almost a week now, and I must say, it really helps to keep me in check. Makes me think twice before I stick junk into my pie hole! Hehehe. As I'm typing this I'm super hungry, but I will not give in to temptation. Only hour and half before I go home! 
25 Oct 17 by member: Ieksie

     
 

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