Joined November 2011
Weight History

Start Weight
146.2 lb
Lost so far: 3.1 lb

Current Weight
149.3 lb
Performance: gaining 0.1 lb a week

Goal Weight
132.3 lb
Still to go: 17.0 lb
In my later 30's, married with 1 child, a daughter in primary school. i am of average height and build and would ideally like to be back to my pre-baby weight of 60-62. I love food and enjoying the good and the very very bad :) these last few kgs are proving to be quite a thing to dump, clearly love me toooooo much... but as long as i dont let myself gain more than 66kgs i am happy ish :)

i enjoy running, being outdoors, spending time with my family and i love cake and all things sweet and delicious :)

Tanya49's Weight History

Tanya49's Latest Member Challenges

  7lbs off in month of April
status: Completed
ended: 06 May 13
view progress
  Slim Santa Challenge
status: Completed
ended: 22 Dec 12
view progress


last weighin: losing 1.0 lb a week Down
only visible to followers
last weighin: losing 2.4 lb a week Down
last weighin: losing 2.6 lb a week Down

Tanya49's Cookbook

cals: 238kcal | fat: 8.18g | carbs: 32.52g | prot: 17.76g
Pilchard Breyani
Nice hot fish meal.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
view complete cookbook

Tanya49's Latest Posts

goal weight info lost on fat secret
Does anyone else have to keep putting their goal weight in??? i have to do it every so often... cause all of a sudden my goal weight will be zero.Rolling Eyes
posted 22 Apr 2014, 02:21
Tanya49 has submitted 1 post

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Tanya49's Recent Food & Exercise

Tanya49's Groups

South Africa
A South African Diets Support Group

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

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