|
So I'm feeling a little torn today. The scale is not being very friendly. I know some slight variation from day to day is not big deal. It's more so annoying after starting off super hot and dropping. I refuse to become a slave to the scale each day and want to only weigh once a week. On the up side, clothes are beginning to feeling a little looser. Threw on some pants today that were tight a couple months ago, and as a result were thrown right back into the closet. Today they feel good. I could even admit I'm comfortable in them. I've been living in shorts since other things became tight and I refused to buy a bigger size.
I know I need to up my activity and hopefully the scale number and my size number will decline.
Diet Calendar Entries for 17 October 2017:
|
1487 kcal
|
Fat: 114.66g | Prot: 87.71g | Carb: 26.01g.
Breakfast: Coffee with Cream, Egg, Olive Oil . Lunch: Cooked Spaghetti Squash, Chicken Breast, Kraft 100% Grated Parmesan Cheese, Olive Oil , Smithfield Hometown Original Bacon, Butter (Salted) . Dinner: Choc Mousse with Heavy Cream, Butter (Salted) , Great Value Tilapia Fillets. Snacks/Other: Vital Proteins Collagen Peptides, Lipton Matcha Green Tea, Hormel Original Pepperoni Slices, Philadelphia Regular Cream Cheese, Cucumber (with Peel). more...
|
|
2214 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|