snowboard3r's Journal, 06 April 2012

347.5 lb Lost so far: 92.5 lb.    Still to go: 97.5 lb.    Diet followed reasonably well.

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1709 kcal

Fat: 60.42g | Prot: 61.32g | Carb: 203.54g.   Breakfast: Clif Bar - White Chocolate Macadamia Nut. Lunch: 1% Lowfat Milk with Vitamin A & D, Baked Potato (Peel Eaten), LYN WL 10"THIN FLR T, Turkey Bacon, Egg Beaters - Original. Dinner: Apple Slices, French Fries (Small), McDouble. Snacks/Other: rum, act II. more...

3840 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...