snowboard3r's Journal, 02 April 2012

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Weigh In record (no journal entry) for 02 April 2012

352.0 lb Lost so far: 88.0 lb. Still to go: 102.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2012:

1594 kcal

Fat: 23.67g | Prot: 121.21g | Carb: 188.35g. Breakfast: Clif Bar - White Chocolate Macadamia Nut. Lunch: German Style Potato Salad. Dinner: Rice Sides - Chicken Broccoli, Deluxe Baby White Corn, Tilapia Fillets. Snacks/Other: bud light, deli sliced chicken, miracle whip, 10 grain healthful. more...

3889 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.8 lb a week

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snowboard3r's Journal, 02 April 2012

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