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Greek Salad w/ Cucumber, Tomato, Red Onion, Feta Cheese and Kalamanta Olives. Topped with Beef Tenderloin and Balsamic Dressing
Diet Calendar Entries for 07 October 2017:
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1382 kcal
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Fat: 49.86g | Prot: 99.79g | Carb: 126.99g.
Breakfast: Splenda No Calorie Sweetener Packets, Starbucks Freshly Brewed Coffee (Grande), Dairy Pure Fat Free Half & Half. Lunch: Polly-O Twists Natural Low-Moisture Part-Skim Mozzarella & Cheddar Cheeses, Bottled Water Unsweetened, Taylor Farms Organic Baby Spring Mix, Tomatoes, Turkey Breast Meat, Cooked Egg White, Kraft Italian Roasted Red Pepper Anything Dressing, Kozy Shack Simply Well Rice Pudding. Dinner: Kraft Fat Free Zesty Italian Dressing, Monari Federzoni Balsamic Vinegar, Trader Joe's Fat Free Crumbled Feta, Peloponnese Kalamata Olives, Cucumber (Peeled), Fresh Express Spring Mix, Red Onions, Tomatoes, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade). Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, Fresh & Easy Greek Pasta Salad, Starbucks Freshly Brewed Coffee (Tall), Splenda No Calorie Sweetener Packets, Lucerne Half & Half. more...
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4523 kcal
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Activities & Exercise:
Showering - 20 minutes, Sitting - 2 hours, Reading - 4 hours, Working - 7 hours, Resting - 2 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
Oh my, this is what I want to do, and soon! Just took a screen shot of the ingredients!
07 Oct 17 by member: crankybuzzard
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07 Oct 17 by member: junie123
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07 Oct 17 by member: mrsroboto
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07 Oct 17 by member: purplesammyeater
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07 Oct 17 by member: OrbityGoZoom
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Wow 😮, now that’s a beautiful plate. We foodies love ❤️ to show off our creativity. I find with eating less I use a small plate, small fork, small portions and create a small picture like this too. Beautiful small art.
08 Oct 17 by member: paulanavarette
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Still looks good tonight!
08 Oct 17 by member: paulanavarette
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09 Oct 17 by member: Seabrease
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10 Oct 17 by member: chrislor
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That is beautiful... now, my "head hunger" needs to shut up and let me work (LOL)!
10 Oct 17 by member: From371to184
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