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WTF is that jump from!!! will be down again
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231.5 lb
Lost so far: 5.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2012:
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2728 kcal
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Fat: 191.20g | Prot: 153.91g | Carb: 90.72g.
Breakfast: fiber, crystal light, water, coffee, pepper jack cheese, burger patty. Lunch: summer sausage, water, muenster, cheddar. Dinner: Low Carb Breakfast Quiche, fiber, crystal light, water, pineapple, cottage cheese, ham. Snacks/Other: almonds, water. more...
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4046 kcal
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Activities & Exercise:
Weight Training (moderate) - 12 minutes, Bicycling (fast) - 15/mph - 38 minutes, Standing - 2 hours, Desk Work - 8 hours, Driving - 1 hour, Sleeping - 6 hours, Resting - 6 hours and 10 minutes. more...
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gaining 7.9 lb a week
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