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72.5
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159.8 lb
Lost so far: 12.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2012:
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2370 kcal
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Fat: 69.95g | Prot: 90.19g | Carb: 254.91g.
Breakfast: 1% Fat Milk, Special 3 Granen-Honing. Lunch: Sugar, Reduced Fat Cappuccino, Krabsalade, Gerookte Zalm, Salade. Dinner: Mashed Potato, Fried Battered Fish, Fried Rice, Champagne. Snacks/Other: Taffy, Mcchicken, Champagne, Bitterbal. more...
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1766 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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