Weigh In record (no journal entry) for 29 March 2012
|
174.8 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2012:
|
1467 kcal
|
Fat: 70.88g | Prot: 30.53g | Carb: 180.76g.
Breakfast: Italian Flatbread Focaccia, Cornish Pastry, Lemon Meringue Pie, Original Cheese. Snacks/Other: Wonder Bar Milk. more...
|
gaining 30.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jvjonathan's weight history
|