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I made it through today :) YAY! I didn't give in to the doughnuts or the cake, even though the cake was homemade by a coworker who is a pro and they both looked amazing. All I can say is thank the good Lord for turkey burgers. It made today worth all of the suffering. It was soooo scrumptious. I used lettuce as the top and bottom, had fat free cheese, and tomatoes to top. Oh how wonderful :) It gives me hope for tomorrow. :)
Diet Calendar Entries for 03 March 2010:
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1762 kcal
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Fat: 87.40g | Prot: 175.87g | Carb: 69.83g.
Breakfast: splenda, egg, yogurt. Lunch: mayonnaise, low fat italian dressing, mixed green salad, cottage cheese, Tomato (1 Slice), lettuce, Grilled Chicken Breast. Dinner: milk, cauliflower, tomato, lettuce, lettuce, turkey burger, fat free cheese. Snacks/Other: cottage cheese, string cheese, trader joes peanut butter, celery, splenda, coffee. more...
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2524 kcal
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Activities & Exercise:
Circuit Training - 20 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Desk Work - 7 hours, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
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