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ok so saturday I was super good ate all my own food and packed snacks
but today after activities, pitching and taking down tents and up down with girls I needed to eat i was getting lightheaded. so i ate alot of carbs:((( but was good i really limited it
breakfast was crepes, danishes, oranges apples bananas juice.......
i ate 3/4 chex cereal and half a banana with water
and lunch i was so hungry had to eat what was there, i will get back on track tomorrow
i walked everywhere saturday and to stadium up hill
activities, pitching tents and taking down
moving equipment and ....well i ache all over
im not happy nut didnt want to fall flat on my face responsible for the girls. it was a fun weekend and i really enjoyed myself meeting guides from all over the province of quebec!
Diet Calendar Entries for 17 September 2017:
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1155 kcal
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Fat: 43.29g | Prot: 61.94g | Carb: 138.95g.
Breakfast: Bananas, General Mills Wheat Chex Cereal. Lunch: Sun Chips Harvest Cheddar (100 Calorie Pack), Potato Chips, Orange Juice, Subway 6" Turkey Breast. Dinner: Fathead Pizza Crust, Bar-S Foods Hot Dog Franks, Fresh & Easy BBQ Chicken. more...
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2351 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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