Weigh In record (no journal entry) for 02 March 2010
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188.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 March 2010:
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1370 kcal
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Fat: 61.45g | Prot: 152.77g | Carb: 52.42g.
Breakfast: turkey sausage links, yogurt, egg. Lunch: spinach, tuna. Dinner: peas, garlic fish. Snacks/Other: string cheese, Marzetti Light Italian Dressing, salad, celery, trader joes peanut butter, cottage cheese. more...
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2409 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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gasperj's weight history
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