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Depois de um jejum de 16h, panqueca proteica de banana e whey. Em cima tem uma pasta de avelã proteica zero açucar da supply life.
Diet Calendar Entry for 10 September 2017:
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382 kcal
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Fat: 7.97g | Prot: 35.27g | Carb: 44.22g.
Breakfast: Morangos, Banana, Ovo, Growth Supplements Whey Protein Concentrado 80%. more...
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