Carolyn Ray's Journal, 01 March 2010

the girl scouts did me in...
169.0 lb Lost so far: 9.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2010:
589 kcal Fat: 16.71g | Prot: 42.27g | Carb: 74.56g.   Breakfast: orange, medifast bar. Lunch: Grilled Chicken Pita Snack. Snacks/Other:  medifast. more...
losing 1.0 lb a week

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