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I can't seem to get more than 30 minutes walk in without dying. I did 1 mile in 30 minutes and 3637 steps.
Diet Calendar Entries for 31 August 2017:
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1652 kcal
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Fat: 53.24g | Prot: 55.61g | Carb: 252.37g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Shredded Wheat Frosted Spoon Size Cereal, General Mills Rice Chex Cereal, Cantaloupe Melons, Watermelon. Lunch: Watermelon, Vegetable Soup (Home Recipe). Dinner: A&W Root Beer (16.9 oz), Kraft Asian Toasted Sesame Salad Dressing, Cucumber, Spinach, Avocados, Great Value Romaine Lettuce, Red Onions, Yellow Sweet Peppers, Tomatoes, Enchilada with Beef and Cheese. Snacks/Other: Kroger Sweet & Salty Almond Granola Bar, Brim's Crunchy Cheese Curls, Health Wise Pineapple Orange Protein Drink, Pure Protein 100% Whey Protein - Vanilla Cream, NutriWise Protein Shake Grapefruit. more...
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2646 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Great job, a 15-minute mile or a 30-minute mile is still a mile, keep up the good work!!!
31 Aug 17 by member: thsiun
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Every day that you're able to accomplish SOMETHING is (in fact) SOMETHING! Celebrating your victory WITH you - be happy!
31 Aug 17 by member: From371to184
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