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1st intake (only tea- no coffee) tried out a new quick garlic flatbread recipe.
Diet Calendar Entry for 05 August 2017:
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1341 kcal
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Fat: 108.82g | Prot: 63.64g | Carb: 51.60g.
Breakfast: Now Better Stevia, Numi Organic Jasmine Green Tea. Lunch: Now Better Stevia, Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream, Starbucks Freshly Brewed Coffee (Tall), Kerrygold Pure Irish Butter, Garlic, Milkadamia Unsweetened Macadamia Milk, Parmesan Cheese (Grated), Egg, Trader Joe's Organic Coconut Flour. Dinner: Kirkland Signature Mild Cheddar Cheese, Egg, Smari Organic Icelandic Yogurt. Snacks/Other: Doctor in the Kitchen Flackers Flax Seed Crackers - Savory, Brie Cheese, Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream, Lily's CREAMY MILK Stevia Sweetened Chocolate 40% Chocolate. more...
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