Bluecoaster's Journal, 03 August 2017

1st meal 5:40 pm after a nap. Couldn't hold off from napping- felt horrible from sleep deprivation over the past 48 hrs.

Diet Calendar Entry for 03 August 2017:
1453 kcal Fat: 110.80g | Prot: 90.11g | Carb: 39.91g.   Breakfast: Now Better Stevia, Starbucks Freshly Brewed Coffee (Tall), Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream. Lunch: Kerrygold Pure Irish Butter, Broccoli, Kirkland Signature Mild Cheddar Cheese, Egg. Dinner: Raspberries, Extra Virgin Olive Oil, Zucchini, Chicken Breast. Snacks/Other: Bragg Liquid Aminos, Almonds, Lily's CREAMY MILK Stevia Sweetened Chocolate 40% Chocolate, Doctor in the Kitchen Flackers Flax Seed Crackers - Savory, Brie Cheese, Chicken Breast. more...

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Comments 
I love naps!  
03 Aug 17 by member: xappie
So glad you got some sleep. 
03 Aug 17 by member: T8U9

     
 

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