bfd129's Journal, 06 March 2012

I picked up a stomach bug somewhere. Arrggghhh
244.8 lb Lost so far: 76.2 lb.    Still to go: 99.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2012:
1265 kcal Fat: 63.70g | Prot: 107.68g | Carb: 60.04g.   Breakfast: Turkey Breakfast Sausage Links, Egg, Sugar Free French Vanilla Creamer, truvia - nature's calorie-free sweetener (40 3.5g packets), Coffee (Brewed From Grounds). Lunch: BLT Cobb Salad. Dinner: Mushrooms, Mixed Vegetables (No Salt), Fat Free Cream Cheese, Winter Squash, Artichoke Hearts in Oil. Snacks/Other: Roasted Salted Almonds, Pure Almond Milk - Original, ON 100% Whey. more...
losing 42.0 lb a week

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