Smash84's Journal, 05 March 2012

Whoo hoo!! Two more pounds that I hope to NEVER see again!

It's nice to have someone in my life who keeps me on track. I don't know what I would do without my boyfriend. Living at home is difficult when it comes to eating, but I know that when I spend my weekends at my boyfriend's house, I eat healthier. It's much easier when you have someone to follow.
328.0 lb Lost so far: 12.0 lb.    Still to go: 168.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2012:
1570 kcal Fat: 72.93g | Prot: 88.76g | Carb: 142.66g.   Breakfast: Low Fat Milk, Coffee (Brewed From Grounds), Plain Pancakes. Lunch: corn tortilla, shredded mild cheddar, Refried Beans (Canned). Dinner: tenderloin, green pepper, yellow pepper, butter, tenderloin, white american cheese, sweet onion, olive oil, turano french bread. Snacks/Other: bread and butter pickle vlasic, sugar free jello pudding. more...
3624 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.0 lb a week

   Support   

Comments 
Great Job Smash. Be encouraged. 
05 Mar 12 by member: W2W
Congratulations - you are doing great! And so nice that you and Fish can work together.  
05 Mar 12 by member: BuffyBear
Good job babe! 
05 Mar 12 by member: Fish609

     
 

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