skwhite's Journal, 01 March 2012

So glad tomorrow is Friday because I am wiped out! Good food choices today and was pleased that I was able to help someone else make good food choices also.

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1968 kcal

Fat: 62.20g | Prot: 63.05g | Carb: 301.32g.   Breakfast: Pumpkin Bread, Breakfast Burrito, Skim Chocolate Milk. Lunch: Applesauce, Jam Preserves, Whole Wheat Bread, Extra Crunchy Peanut Butter. Dinner: Dr. Pepper (20 oz), Yakult, Jalapeno Potato Chips, 6" Chipotle Chicken and Cheese. Snacks/Other: Dark Chocolate Hearts. more...

3344 kcal

Activities & Exercise: Sitting - 4 hours, Housework - 1 hour, Walking (moderate) - 3/mph - 2 hours, Desk Work - 4 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours. more...